Top 10 Health Benefits of Drinking Tea

1. Tea contains antioxidants.

2. Tea has less caffeine than coffee.

3. Tea may reduce your risk of heart attack and stroke.

4. Tea protects your bones.

5. Tea gives you a sweet smile.

6. Tea bolsters your immune defenses.

7. Tea protects against cancer.

8. Tea helps keep you hydrated.

9. Tea is calorie-free.

10. Tea increases your metabolism.


Read More http://www.ivillage.com/top-10-health-benefits-drinking-tea/4-a-108301#ixzz1JT2guIQL

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